Basics of Communication
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Course Curriculum
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- Welcome (1:10)
- Intro (1:16)
- Information about Time (2:00)
- Optional: Discussion (1:13)
- Information about Context (1:29)
- Information about Emotional Armor (1:14)
- Optional: Discussion (0:40)
- Communication Skill: Repair Attempts (3:35)
- Optional: Discussion (0:42)
- Communication Skill: Positive Reinforcement (1:36)
- Communication Skill: Bids (0:57)
- Communication Skill: What to Say (3:11)
- Communication Skill: How to Respond (2:41)
- Communication Skill: Find the Compromise (1:26)
- Communication Skill: Validation and Empathy (1:20)
- Video (1:18)
- Additional Resources (2:48)
- Quiz
- Red Flags (1:58)
- Closing (0:59)
About the Author
Shelly Kessinger, LPC is a relationship and communication expert. With over 13 years of counseling experience, she has the ability to simplify communication tools in a practical manner. With compassion and expertise, she can teach you and your partner healthy communication skills to improve your relationship.